🧘‍♂️ Aarogya Dharma: The Ancient Path of Health as a Spiritual Duty | Dr. Ravishankar Polisetty Explains

📺 Click here to watch: https://youtu.be/-V0qGiG_gx8

"Aarogya Dharma" is a timeless principle rooted in Sanatana Dharma, which teaches that health is not just a goal, but a sacred responsibility. Referenced in the Vedas, Upanishads, and Puranas, this philosophy blends ancient wisdom with a holistic lifestyle.

In this video, Dr. Ravishankar Polisetty, under the umbrella of Sai Ganga Panakeia (SGP Hospitals), shares insights on how Aarogya Dharma can be lived today—through Ayurvedic practices, seasonal and daily routines, mindful eating, and spiritual discipline.

Key highlights include:

• Ayurvedic healing as part of Dharma

• Daily (Dinacharya) and seasonal (Ritucharya) health practices

• Spiritually aligned diet and routines

• Reclaiming wellness through balance of body, mind, and soul

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